diet, training and injuries

Child Boards

[-] power club

[-] coaching

Topics

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[1] Legendary feats of strength

[2] resources: Training (Coaches, books and web articles)

[3] Board Share Directory

[4] One for the runners

[5] Training different energy systems

[6] slabs versus overhangs as we age

[7] Sleep

[8] Climbing Walls and Gyms. Rules that drive you nuts or make you leave.

[9] Brushing holds and ‘grima’

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