diet, training and injuries
Child Boards
[-] power club
[-] coaching
Topics
[1] Legendary feats of strength
[2] resources: Training (Coaches, books and web articles)
[5] Training different energy systems
[6] slabs versus overhangs as we age
[7] Sleep
[8] Climbing Walls and Gyms. Rules that drive you nuts or make you leave.
[9] Brushing holds and ‘grima’
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